Tips and Tricks

10 Proven Steps to Avoid Burnout in the Workplace in 2025

Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, often in the workplace. It impacts productivity, health, and overall well-being, leaving individuals feelin ...

How to Improve the Morale in Your Office – 5 Tips to Motivate the Workforce in 2025

It has been reported that neglecting employee morale risks high turnover rates, as 75% of organisations seldom assess employee satisfaction, impacting retention adversely. Conversely, a report in 2021 ...

10 Tips to Improve Mental Health and Wellbeing in the Workplace and Office in 2025

In today's fast-paced work environments, poor mental health and wellbeing can lead to decreased productivity, higher absenteeism, and increased employee turnover. An estimated 15% of UK workers live w ...

How Does Physical Fitness Affect Mental Health? 5 Ways to Improve Physical & Mental Health

Did you know that staying active can boost your mental health just as much as it tones your body? Engaging in physical activity not only enhances your overall well-being but also releases mood-lifting ...

How to Achieve a Better Work/Life Balance & Avoid Burnout

Andrew Pain is The Mental Health Speakers Agency's resident expert on corporate burnout! Andrew is a popular mental health speaker available to book for events and conferences.  Burnout: a modern ...

How to Support Your Employees with Anxiety this Mental Health Awareness Week 2025 (Guest Post)

This guest post on Mental Health Awareness Week 2023's theme of anxiety was written by one of our specialist speakers, Katherine Baldwin. Katherine is available to hire for your corporate events and w ...

5 Reasons to Book a Mental Health Speaker for Your Corporate Team

Mental health in the workplace has gained significant traction in recent years. Particularly since the Covid-19 pandemic highlighted the importance of emotional support, business leaders are turning t ...