Alison Ledgerwood

Alison Ledgerwood is a distinguished authority in behavioural science and a leading voice in the psychology of mindset and emotion. A Professor and Chancellor’s Fellow in the Department of Psychology at the University of California, Alison has spent her career uncovering the subtle yet powerful ways our environments shape how we think, feel, and behave. Her pioneering work on negativity bias and decision-making has positioned her as a sought-after mental health and wellbeing speaker, renowned for translating complex scientific insights into practical tools for everyday life.

Holding a PhD in Social Psychology from New York University, Alison has authored numerous scholarly articles exploring how individuals process positive and negative information, and why people often struggle to shift away from pessimistic thinking. Her research has been supported by prestigious bodies including the National Science Foundation and the Hellman Family Foundation, reflecting the value and impact of her work in academic and professional spheres alike. As a Chancellor’s Fellow, she also mentors the next generation of psychologists, shaping the future of behavioural science.

Alison’s expertise has captured global attention, most notably through her widely viewed TEDx talk “Getting Stuck in the Negatives (and How to Get Unstuck)”, which has amassed over five million views. In this talk, she explores how small shifts in perspective can transform personal and professional wellbeing. Her work resonates particularly with audiences facing stress, burnout, or leadership challenges, and she is frequently invited to speak on topics such as workplace stress, leadership for team positivity, and improving scientific methods.

Highly engaging, deeply insightful, and grounded in science, Alison’s sessions leave audiences equipped with actionable strategies to improve mindset, resilience, and group dynamics. Whether addressing corporate leaders or academic communities, she blends credibility with accessibility to inspire meaningful change. Hire Alison Ledgerwood via The Mental Health Speakers Agency to bring expert insight and practical tools to your organisation.