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How Does Physical Fitness Affect Mental Health? 5 Ways to Improve Physical & Mental Health

Did you know that staying active can boost your mental health just as much as it tones your body? Engaging in physical activity not only enhances your overall well-being but also releases mood-lifting ...

Stress Awareness Day 2024: Top 10 Speakers to Hire in the UK

Regarded as a ‘health epidemic of the 21st century’ by the World Health Organisation, stress affects countless members of the UK workforce, and is one of the foremost causes of illness amongst the ...

How to Celebrate International Stress Awareness Month

While ‘stress’ is a term we hear about quite often in our everyday lives, it is important that we do not discount it as simply a buzzword. A study from 2018 found that 74% people that year had bee ...

Ultimate Guide to World Mental Health Day 2024

This World Mental Health Day, tackle stigma and discrimination in your school, business or community with one of our inspirational mental health speakers. In our ultimate guide, discover the best spea ...

The Best 10 Speakers for World Mental Health Day 2024

Mental health is an important factor in day-to-day life, affecting every person on the planet. Whether you have positive mental health or are suffering from mental health issues, it is vitally importa ...

How to Improve the Morale in Your Office – 5 Tips to Motivate the Workforce in 2024

It has been reported that neglecting employee morale risks high turnover rates, as 75% of organisations seldom assess employee satisfaction, impacting retention adversely. Conversely, a report in 2021 ...

Top 10 Keynote Speakers to Help With Blue Monday in 2024

Declared the most depressing day of the year, Blue Monday is universally characterised by unequivocal sadness, a lack of morale and low energy. An amalgamation of miserable weather, empty pockets post ...

Everything You Need to Know About Women’s Health Month 2024

Women’s Health Month is an awareness event that focuses on the health concerns that women, non-binary, and transgender people experience every single day. Such experiences are unique to the individu ...

Mental Health Awareness Week 2024: How to Support Your Employees’ Wellbeing From Home & The Office

In the workplace, Mental Health Awareness Week is a valuable opportunity for business leaders to offer their employees emotional support. As the professional sphere is defined by high-pressure, demand ...

Time to Talk Day 2024 and How To Support It In The Workplace

Time To Talk Day is an initiative to get people together to talk about their mental health. 1/4 people experience mental health problems in any given year, Time To Talk Day is the nation's biggest men ...

10 Official Overcoming Adversity Speakers to Empower Wellbeing

In the ever-evolving landscape of business, overcoming adversity is key to survival. In this blog post, we delve into the strategies and insights that successful sportspeople, speakers and business le ...

Top 10 Keynote Speakers for Mental Health Conferences in 2024

Mental health is a key topic of conversation for business leaders, as nearly 15% of employees experience poor emotional wellbeing within the workplace. With 12.7% of all absences being attributed to m ...

Official Experts on Mental Resilience: The Top 10 Mental Resilience Speakers to Hire

What is Mental Resilience? Mental resilience is defined as the ‘process and outcome of successfully adapting to difficult or challenging life experiences’. Different people show resilience in dif ...

How to Achieve a Better Work/Life Balance & Avoid Burnout

Andrew Pain is The Mental Health Speakers Agency's resident expert on corporate burnout! Andrew is a popular mental health speaker available to book for events and conferences.  Burnout: a modern ...

How to Support Your Employees with Anxiety this Mental Health Awareness Week 2024 (Guest Post)

This guest post on Mental Health Awareness Week 2023's theme of anxiety was written by one of our specialist speakers, Katherine Baldwin. Katherine is available to hire for your corporate events and w ...

Clive Branson’s Story: The Importance of World Mental Health Day

This exclusive guest blog post was written by Clive Branson. Clive is a former Royal Air Force member who experienced a tragic loss when his father passed away and he was diagnosed with Motor Neurone ...

Top 10 Speakers for World Health Day 2024

World Health Day is the perfect opportunity for businesses and organisations to promote the value of physical and mental wellbeing. Launched by the World Health Organisation (WHO), the event honours t ...

Exclusive Interview With Ife Thomas – Mental Health & Wellbeing Advocate

”Don’t settle for what you think you can have.” Ife Thomas is one of the UK's leading speakers on self-esteem and confidence. Her insight has helped thousands of people to unleash their true po ...

Exclusive Interview: Claudia de Llano – Founder of ‘The Awakened Journey’

Mental health and wellbeing have become vital topics of discussion, particularly in the workplace. Figures like Claudia de Llano are leading the holistic approach, which combines mental, physical and ...

5 Reasons to Book a Mental Health Speaker for Your Corporate Team

Mental health in the workplace has gained significant traction in recent years. Particularly since the Covid-19 pandemic highlighted the importance of emotional support, business leaders are turning t ...

Featured Speaker: Dr Alex George – The UK’s Mental Health Ambassador

Dr Alex George stole the nation’s heart on Love Island, but it is his current campaigning for better mental health support that has made the biggest impact. Since being appointed Ambassador for Ment ...