Anahita Kalsy

Anahita Kalsy is a dynamic mental health speaker, youth advocate, and psychology specialist best known for translating lived experience, academic insight, and frontline community work into powerful, practical conversations about wellbeing. With a background spanning grassroots youth work, international advocacy, and evidence-based psychological training, she brings a rare combination of authenticity and expertise to the stage. Currently the Family and Community Lead and Lead Youth Worker at the Rugby Portobello Trust, she works closely with young people and families to support mental health, resilience, and community connection, ensuring her insights remain grounded in real, everyday experiences. Audiences connect with Anahita because of how she communicates openly, accessibly, and with real-world relevance. She is a highly sought-after mental health speaker who bridges the gap between theory and lived reality, leaving audiences with both understanding and actionable tools.

Anahita’s early career reflects a deep-rooted commitment to mental health from multiple angles. After earning a BSc in Psychology from the University of St Andrews, she immersed herself in roles that centred on connection, communication, and early intervention. As a befriender with LINK Befriending and a Workshop Officer at the University of St Andrews Students’ Association, she worked directly with young people navigating mental health challenges. Her experience as a radio show host on STAR: St Andrews Radio and as a Project Lead for The Sanshil Foundation further honed her ability to communicate complex ideas in engaging, relatable ways. These formative roles are key to her effectiveness as a speaker—they ground her insights in real human experiences, enabling her to speak with empathy and credibility that resonates deeply with audiences.

In her current career, Anahita has built an impressive portfolio that reinforces her authority as a mental health speaker. She completed an MSc in Mental Health: Psychological Therapies at Queen Mary University of London, strengthening her evidence-based approach. Her work as a Mental Health Coach for Yes Futures demonstrates her ongoing commitment to supporting diverse communities. Internationally, her selection as a UN Women UK Delegate highlights her advocacy on a global stage, while her TEDx talk at the University of St Andrews, titled  ‘Turning Your Biggest Insecurity Into Your Biggest Strength’, showcases her ability to inspire and influence large audiences. Each of Anahita’s achievements adds depth to her keynote talks, making them both insightful and impactful.

In summary, Anahita Kalsy is a compelling and versatile mental health speaker who combines academic excellence, frontline experience, and powerful storytelling to create meaningful impact. She speaks on topics including youth mental health, identity, resilience, and community wellbeing, tailoring her message to resonate with diverse audiences across education, corporate, and community settings. What sets Anahita apart is her ability to translate complex psychological concepts into clear, engaging insights that audiences can immediately apply in their own lives and workplaces. Her blend of professional expertise and lived understanding ensures that her talks feel both credible and deeply human. For organisations looking to spark honest conversations, inspire change, and prioritise wellbeing in a lasting way, Anahita offers not just a keynote but an experience that leaves audiences informed, empowered, and motivated to take action.