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Anna Mathur is a well-known psychotherapist, bestselling author, and influential mental health speaker. With a focus on anxiety, self-worth, and maternal mental health, she uses her platform to make therapeutic insights more accessible. As a speaker, she combines her professional expertise with an engaging, empathetic style, offering audiences practical tools for improving emotional well-being. Through her work, she has become a trusted voice in mental health, drawing on her experience as a BACP-accredited psychotherapist to support both individuals and organisations looking to enhance mental wellness.
Starting her career with a BA in Social Psychology from Loughborough University, Anna later earned a Master’s in Psychotherapy and Counselling from Regent’s University London. She spent years working one-on-one with clients before transitioning to a more public-facing role, aiming to reach a broader audience. It was during this time that she recognised the need for accessible, down-to-earth mental health advice, particularly for those navigating anxiety, self-doubt, and the challenges of motherhood. This realisation led to her decision to speak publicly and offer guidance through her writing and speaking engagements.
In recent years, Anna has achieved significant milestones. Her bestselling book, ‘Mind Over Mother’, became a Sunday Times bestseller, providing invaluable advice for mothers dealing with anxiety and self-doubt. She also hosts the highly popular podcast, The Therapy Edit, which has surpassed 3 million downloads, inviting high-profile guests to discuss mental health openly. Furthermore, Anna’s other notable works, including ‘Know Your Worth’ and ‘The Little Book of New Mum Feelings’, further solidify her role as a leading voice in mental health advocacy. She continues to break down the stigma surrounding mental health through online courses, social media content, and public speaking engagements.
Anna’s ability to connect with audiences, paired with her professional expertise, makes her a sought-after speaker. She is hired by organisations and events that want to offer practical, empathetic solutions to mental health challenges, especially in high-pressure environments or among parents. With her blend of academic knowledge, real-world experience, and compassionate approach, Anna has built a reputation as a speaker who truly makes a difference.
“It was an absolute pleasure working with Anna. She is professional, knowledgeable, an expert in her field, and incredibly easy to work with. Anna brought so many creative ideas to the table, and we look forward to working with her again in the future!”
“Anna’s workshop was honest, practical, and full of useful advice for our parenting group at Spotify. Highly recommend!”
“Thank you so much to Anna for her inspiring, practical, and highly engaging talk on managing stress, burnout, imposter syndrome, and other topics. The team unanimously found her talk incredibly helpful and fascinating. Anna’s warm and approachable style made the content relevant to everyone across the business. We cannot recommend Anna highly enough as an inspirational speaker and look forward to reading her book to continue the conversation.”
“Working with Anna was, in every way, an excellent experience. From coming up with initial topics to handling the admin involved, Anna and her team were positive and straightforward. The results have been fantastic.”
“Anna joined our final panel of 2023 at Soho House, bringing her compassionate insights into the complexities of motherhood. Her personal experiences and professional expertise as a psychotherapist created an incredible morning for our Mothers Meetings community, leaving everyone inspired for 2024.”
“Working with Anna was really easy. She was extremely efficient and hit the brief in an engaging way. Our positive relationship continued with further collaboration for one of her events.”
“Anna led a brilliant event for our staff on managing anxiety and guilt, especially in relation to parenting and work. It came at a much-needed time. She was kind, empathetic, and empowering. Our staff appreciated her message about how things feel hard because they are hard. Anna also shared concrete tips for managing challenges, which were extremely helpful. Thank you for a fantastic session—we hope to work with you again in the future.”
The Mental Health Speakers Agency has been one of the UK’s leading bureaus for emotional wellbeing experts since 2020. We supply speakers for corporate and public events across the world, and cater to both in-person occasions and online webinars. Our roster includes athletes, psychologists, celebrities and more, to ensure that audiences of all demographics receive tailored, impactful mental health guidance.
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