Elizabeth Day is a renowned author, broadcaster, and mental health speaker, celebrated for her candid and honest approach to tackling life’s challenges. Known for her bestselling books ‘How to Fail’ and ‘Friendaholic’, as well as her popular podcast How to Fail with Elizabeth Day, she has become a leading voice in the conversation around vulnerability, failure, and emotional well-being. As a mental health speaker, she uses her platform to encourage openness, resilience, and the acceptance of imperfection, making her a trusted advocate for those navigating their own struggles with mental health.
Elizabeth began her career as a journalist, writing for major publications such as The Observer and The Sunday Telegraph. However, it was her personal experiences, particularly with failure and emotional hardship, that prompted her to shift focus. Her exploration of these themes led to the creation of her podcast, which delves into personal setbacks, featuring high-profile guests like Phoebe Waller-Bridge and Chimamanda Ngozi Adichie. Through this podcast, she gained recognition for her ability to make difficult topics accessible, offering listeners a sense of community and understanding. Over time, Elizabeth’s work evolved from journalism to a more personal exploration of emotional well-being, cementing her status as a trusted voice in the field of mental health.
In recent years, Elizabeth has achieved significant recognition for her advocacy and writing. Her podcast has won multiple awards, including the Rising Star Award at the 2019 British Podcast Awards. She has also published a number of critically acclaimed books, including ‘How to Fail: Everything I’ve Ever Learned From Things Going Wrong’ and ‘Failosophy: A Handbook for When Things Go Wrong’, which provide readers with practical advice and reflections on embracing failure. Her most recent book, ‘Friendaholic: Confessions of a Friendship Addict’, topped bestseller lists and further solidified her position as a leading voice on emotional well-being.
Elizabeth’s unique blend of personal experience and professional expertise makes her an invaluable speaker for mental health events. Her ability to connect with audiences on a personal level, combined with her honest discussions on failure, resilience, and friendship, make her an ideal choice for organisations seeking to foster greater emotional openness. Whether through keynote speeches, workshops, or panel discussions, Elizabeth’s approach provides a refreshing and much-needed perspective on mental health, encouraging others to embrace their vulnerabilities and grow from them.
