Katarina Blom

Co-Founder of Habitud, Host of "The Gentle Art of Swedish Death Cleaning"

  • Co-Author of “Seriously Happy – An Introduction to Positive Psychology”
  • Co-Author of “Lonely or Strong – How to Create Successful Teams”
  • Frequent Speaker of the Year Prize Nominee
  • TEDx Speaker

When Katarina Blom is booked for events, they are known to discuss the following speaking topics:

The Science Of Happiness
How To Build Habits For A Healthier Mind
Creating Emotionally Resilient Teams
You Don’t Find Happiness, You Create It

Katarina Blom is an internationally respected mental health and wellbeing speaker, renowned for her work in positive psychology and her unique ability to make the science of happiness both accessible and actionable. As the Co-Founder of Habitud, Sweden’s first psychological gym, Katarina pioneered an innovative approach to mental fitness, empowering individuals and organisations to build sustainable habits for happiness and wellbeing. With a background in psychology from Stockholm University, she blends scientific insight with practical strategies that resonate deeply with audiences worldwide.

Katarina’s influence extends far beyond her consultancy work. She is the charismatic host of Peacock’s “The Gentle Art of Swedish Death Cleaning”, where she guides individuals through emotional transformation with empathy and humour. Her TEDx talk, “You Don’t Find Happiness, You Create It”, has amassed over 4.7 million views and continues to inspire people globally to take ownership of their emotional wellbeing. Katarina is also the co-author of “Seriously Happy – An Introduction to Positive Psychology” and “Lonely or Strong – How to Create Successful Teams”, both of which underscore her expertise in fostering resilience and thriving communities.

A regular voice in Nordic media, with appearances on SVT, Metro, and SvD, Katarina’s insights have earned her multiple nominations for the Speaker of the Year Prize in 2016 and 2019. Her sessions are celebrated for their warmth, interactivity, and lasting impact—making complex psychological concepts not only digestible but deeply engaging. Her dynamic speaking style has positioned her as one of Europe’s leading voices on mental health and wellbeing in both corporate and public arenas.

Whether addressing a boardroom, school, or global conference, Katarina’s message is clear: happiness is not something we find, but something we cultivate. Her ability to bridge evidence-based psychology with everyday application makes her a powerful choice for any organisation looking to inspire meaningful change. Hire Katarina Blom via The Mental Health Speakers Agency.

Official Testimonials

Katarina Blom is regularly booked to engage audiences at events, read their latest feedback below:

“I have had the honor to invite Katarina on a project for our organization. I am, and we are, extremely impressed by her personality and expertise that transformed profound psychology knowledge in such an understandable and practical way, which made it possible to practice and develop in our daily business context. Katarina is very sharp, wise and inspiring, while at the same time being very open, constructive and practical. It was such an unique and unforgettable experience, and many of us are still enjoying the benefits from the time with her. Coming from my experience with Katarina, I highly recommend her and her professional service. If you have a chance to listen to her lecture or invite her as an organization consultant, never hesitate, not even for a second.”

Inter IKEA Group

To enquire about Katarina Blom for your event or corporate function, simply contact us via agent@mentalhealthspeakers.co.uk or call a booking agent on 0203 9816 296.