Lara Rebecca is an award-winning mental health speaker, advocate, and podcast host who has dedicated her life to using her personal experiences to educate and inspire others. Known for her raw yet uplifting approach, she speaks with passion on a range of topics, including eating disorder awareness, mental health, well-being, and transforming adversity into purpose. Lara’s relatable and human perspective allows audiences to connect with her deeply, making her a sought-after keynote speaker in both educational and corporate settings.
At the age of 16, Lara faced a life-threatening battle with anorexia nervosa, which began as a coping mechanism for anxiety and depression. What followed were years of hospitalisation and a difficult recovery journey. Her struggle became a profound source of personal growth, and it was through these challenging experiences that she realised her calling to help others facing similar battles. Lara’s journey of overcoming adversity and her ability to turn her pain into purpose are central themes in her work, making her message one of hope and resilience.
In recent years, Lara has achieved significant recognition for her work. She is the host of the popular “Keep Smiling Podcast,” where she tackles topics such as mental health, mindset, and personal growth through candid conversations. In 2023, Lara launched The Keep Smiling Collective, an organisation dedicated to mental health awareness, education and promoting positivity. Her upcoming TEDx talk, will allow her to share her story on a global platform, a milestone that further cements her influence as a mental health advocate. Lara’s media presence includes appearances on major platforms such as BBC, ITV, and Channel 4, where she continues to break down mental health stigma and educate the public.
Lara is hired as a speaker because of her unique ability to connect with audiences on a deeply emotional level while offering actionable insights. Her experiences have not only shaped her into a powerful storyteller but also a practical guide to overcoming life’s toughest challenges. Organisations and educational institutions turn to Lara for her inspiring approach to mental health advocacy, making her an invaluable resource for anyone looking to foster a culture of openness and well-being.
