Mel Schilling

Mel Schilling is a respected psychologist, confidence coach and internationally recognised relationship expert, best known for her role on ‘Married at First Sight Australia’ and ‘Married at First Sight UK’. With more than two decades of experience in coaching and behavioural psychology, Mel has built a reputation for helping individuals transform their confidence, relationships and personal success. After serving for 12 seasons as the resident relationship expert on ‘Married at First Sight Australia’, she stepped down in 2026, leaving a lasting impact on audiences worldwide. Her openness about her personal challenges, including her battle with colon cancer and subsequent remission in 2025, has further strengthened her influence as a speaker on resilience and mindset.

Mel’s professional journey began with a strong academic foundation. She holds a Bachelor of Arts in Psychology from Deakin University, a Graduate Diploma in Psychology from the University of Melbourne and a Graduate Certificate in Human Resources and Industrial Relations from Victoria University. In 2003, she founded Extraversion Consulting, marking the start of her coaching career. By 2013, she became the first Australian accredited by the International Dating Coaching Association, and in 2014, she was appointed Dating and Relationship Expert for eHarmony Australia. These milestones positioned her as a leading authority in confidence and relationship coaching.

In 2016, Mel became the resident relationship expert on ‘Married at First Sight Australia’, where her direct yet compassionate approach resonated with viewers for over a decade. In 2019, she launched her full-time Confidence, Relationships and Success coaching practice in the UK, expanding her reach internationally. Two years later, she joined ‘Married at First Sight UK’ as a Relationship Coach and Expert Panel Member, while also making regular appearances on major UK programmes, including ‘This Morning’. Alongside her media work, she authored ‘The C Word’, a practical guide to building confidence from the ground up.

Mel is hired as a speaker for her expertise in human behaviour, emotional intelligence and personal development. Blending psychological insight with relatable storytelling, she equips audiences with tools to overcome fear, strengthen relationships and build authentic confidence. Her lived experience of navigating public life and serious illness adds depth and credibility to her message, inspiring organisations and individuals to embrace resilience, vulnerability and growth.