Niall Breslin’s contributions to mental health extend far beyond his speaking engagements. He is a prolific author, with several influential books to his name. His works include “Me and My Mate Jeffrey”, a candid memoir detailing his own struggles with mental health, as well as children’s books like “The Magic Moment”, “The Sleep Scan”, “Take Five”, and “Follow My Lead”. Through these writings, Niall addresses various facets of mental wellbeing and mindfulness, providing practical advice and emotional support to readers of all ages. His mission to destigmatise mental health issues is evident in his literary contributions, which have resonated with a global audience.
With a background as a professional athlete, having represented Ireland in rugby and completed Ironman triathlons, Niall brings a unique perspective to his mental health advocacy. His personal journey through the highs and lows of professional sports has equipped him with deep insights into the challenges of mental health, making his talks both relatable and impactful. Niall’s engaging presence and authentic storytelling have made him a sought-after speaker at prestigious events, including the Pendulum Summit in 2024.
Niall’s dedication to mental health advocacy is also demonstrated through his role as the Founder and Director of A Lust For Life, a charity focused on promoting mental health awareness and support. His academic background, including a Bachelor’s degree in Sociology and Economics, a Master’s in Mindfulness-Based Interventions, and his ongoing PhD in Sociology from Trinity College Dublin, underpins his practical experience with solid scholarly insight. Niall has also consulted with Irish and EU governments on health policies and worked with professional athletes on mental health strategies.
In addition to his writing, Niall is the Co-Founder and Director of The Blink Effect, a pioneering initiative that offers a self-governed therapeutic journey rooted in the science of mindfulness. This programme is designed to empower individuals to take control of their mental wellbeing through mindfulness-based interventions. Niall’s expertise is further showcased in his award-winning podcast, “Where Is My Mind,” which explores mental health topics with creativity and depth. The podcast has received significant recognition, including the Most Creative Podcast at the British Podcast Awards, and has helped many listeners navigate their mental health journeys.
His multifaceted approach to mental health, combining personal experience, academic knowledge, and professional expertise, makes Niall Breslin an exceptional speaker for any event focused on mental health, mindfulness, and wellbeing.
“Niall came in to deliver a talk to our team on guarding your mental health and well-being as a creative person. The talk was equal parts informative and inspiring. He built an incredible rapport with the audience and from the discussions afterwards, it was clear that lots of the team could see the practical application to their work and their lives. I would have no hesitation in recommending Niall as a speaker and hope to work with him again in the future.”
“Niall is an incredibly engaging and expert speaker who shares his own experience of dealing with anxiety and depression which is deeply human and which facilitates a deep connection with his audience. Niall spoke to Twitter following the launch of his book, “Me and my Mate Jeffery” with an honesty and openness that was appreciated by people who heard him and which opened a path for conversations about a subject that is often avoided. We continue to see that same honesty, drive, expertise and determination in his work with “A Lust for Life”, a remarkable achievement.”
The Mental Health Speakers Agency has been one of the UK’s leading bureaus for emotional wellbeing experts since 2020. We supply speakers for corporate and public events across the world, and cater to both in-person occasions and online webinars. Our roster includes athletes, psychologists, celebrities and more, to ensure that audiences of all demographics receive tailored, impactful mental health guidance.
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