Pete Cohen

Renowned Performance Coach & Bestselling Author of 'Sort Your Life Out'

  • Bestselling Author of 20 Books
  • Former ITV GMTV Life Coach
  • Sports Psychology Expert
  • Podcast Host of Mi365

Discover Pete Cohen’s biography of published work below.

Sort Your Life Out, book cover
Sort Your Life Out
Fear Busting, book cover
Fear Busting
Lighten Up
Habit Busting, book cover
Habit Busting
Feeling Good For No Good Reason
Life DIY, book cover
Life DIY

When Pete Cohen is booked for events, they are known to discuss the following speaking topics:

Intentional Living: Shifting from Survival Mode to Thriving
Building Resilience and Emotional Well-Being
Leadership Transformation: Creating Cultures of Growth and Innovation
Overcoming Burnout: The AIR Framework
Mindset Mastery for Personal and Professional Success
Wellness and Productivity in the Workplace
Unlocking Peak Performance in Individuals and Teams
Sustainable Motivation and Habit Change

Pete Cohen is a well-known motivational speaker and performance coach who has spent over 30 years helping individuals and organisations reach their full potential. As a mental health speaker, Pete combines his expertise in psychology, sports science, and personal development to inspire audiences to transform their mindset and embrace intentional living. His powerful insights focus on resilience, emotional intelligence, and overcoming obstacles, making him a sought-after speaker for events focused on mental wellbeing.

Pete’s career began with a deep interest in psychology and human behaviour, which led him to work with top athletes and high-performing teams. Early in his career, he served as a sports performance coach and worked with notable athletes such as Ronnie O’Sullivan, Sally Gunnell, and Ellen MacArthur. His passion for mental health and wellbeing grew as he realised that the principles he applied to sports performance could also help people navigate life’s challenges. This experience laid the foundation for his work as a motivational speaker, where he began sharing his knowledge about the power of mindset and mental strength.

In recent years, Pete has reached even greater heights in his career. He became a television personality, known for his role as the life coach on ITV’s GMTV, and later for his show, The Coach on Discovery. He has written 20 bestselling books, including titles like ‘Shut the Duck Up’ and ‘Life DIY’, and launched the Mi365 Podcast to help people take control of their lives. His focus on mental health has resonated with many, and he has helped countless individuals and organisations thrive by improving their emotional wellbeing and mental resilience. His reputation as a speaker and coach continues to grow, with Pete frequently engaging with large global corporations and inspiring audiences worldwide.

Pete is hired by organisations and individuals looking for practical, actionable advice on mental health and performance. His approach, which emphasises intentional thinking and resilience, helps people transform their lives by taking control of their mental wellbeing. Whether as a keynote speaker, coach, or author, Pete’s message of overcoming adversity and embracing positivity makes him a powerful force in the world of mental health.

Official Testimonials

Pete Cohen is regularly booked to engage audiences at events, read their latest feedback below:

“Pete helped me win the World Championship for the second time. The man is a legend.”

Ronnie O'Sullivan

“I had worked with Pete on a virtual event during the pandemic and just knew he was the guy for this job… but I still managed to underestimate just how lucky I was to have selected such a professional and humble person to work with. To give you just a taste of the reaction Pete achieved in room, I recommend you take a look at the comments on his LinkedIn posts. Pete doesn’t just deliver; he goes above and beyond… and then beyond that. His delivery and energy draw in even the most reluctant audience participants, he is absolutely mesmerising when on stage. When he takes on an event, his commitment to the event success is just incredible and simply put is the best I have ever worked with and am feeling incredibly lucky to have had the please again.”

Katherine, Senior Global Events Manager, Ingram

“Pete was absolutely brilliant, he delivered a highly energised, thought provoking presentation. He was incredibly engaging and interacted well with the audience. I didn’t hear a bad word about him which is the highest accolade I can give him with our lot! We were also incredibly impressed with his follow up video clip. He was incredibly professional and an all round, good guy!”

Hazel, Diversified Communications UK

“Pete was a superb keynote speaker! He took a great deal of time prior to the conference undertaking his due diligence as to what we at New leaf required from him. After exploring one avenue, he did not mind in the slightest taking a full U-turn and developing a more appropriate theme for our business. The personal service form him was gratefully received. He was punctual and he stayed at the event for questions and photographs long after the scheduled time allocation as per contract. This too was greatly received. His highly motivational and informative speech got us all thinking about how we should behave and adapt to the business world. He was the centre piece to our day and he really delivered.”

New Leaf Group

“The session was what we really needed to refocus and re-energize our team. Pete helped us address some of them issues that have been inhibiting our performance and provided us with strategies to realise our potential and increase our productivity.”

Royal Bank of Scotland

To enquire about Pete Cohen for your event or corporate function, simply contact us via agent@mentalhealthspeakers.co.uk or call a booking agent on 0203 9816 296.