Poppy Jamie

Poppy Jamie is a renowned mental health and wellbeing speaker, celebrated for her groundbreaking work in emotional resilience, flexible thinking and mindfulness. A passionate advocate for democratising the mental health conversation, Poppy is the Founder of Happy Not Perfect, a mental wellness platform designed to help users manage anxiety, stress and self-worth. Her ability to blend lived experience with scientific insight makes her one of the most respected voices in mental health today. Her signature speaking topics – from upgrading your mind to manifesting your best self – have transformed the way audiences engage with mental health, both personally and professionally.

Before becoming a sought-after speaker and entrepreneur, Poppy broke boundaries as the youngest Entertainment Presenter at ITN while still studying at the London School of Economics. She quickly became known for her innovation, launching Snapchat’s first talk show, “Pillow Talk with Poppy”. In 2016, she co-founded Pop & Suki, a globally successful accessories brand, alongside actress Suki Waterhouse. That same year, she took to the TEDx stage with her talk “Addicted to Likes”, highlighting the impact of social media on mental wellbeing – a theme that continues to define her work.

Poppy’s influence extends far beyond business and broadcasting. She is the author of “Happy Not Perfect”, host of “The Not Perfect Podcast”, and the youngest board member of the Resnick Neuropsychiatric Hospital Advisory Board. Recognised with a Points of Light Award by Prime Minister Theresa May and named in Forbes’ 30 Under 30 list, Poppy’s work has earned global acclaim. She has delivered workshops and talks for leading organisations including Lululemon, The New York Times, and Charlotte Tilbury, and led the first-ever mental health speaking series at Cambridge University.

With over 100,000 users benefitting from her Happy Not Perfect app, Poppy continues to empower audiences around the world with tools for emotional flexibility, self-worth and stress management. Whether she’s speaking at Google, hosting summits at UCLA or guiding interactive meditation experiences, Poppy Jamie brings a unique blend of authenticity, science and inspiration. Hire Poppy Jamie via The Mental Health Speakers Agency.