Tania Diggory

Founder & Director of Calmer, International Burnout Prevention Specialist

  • Founded Award-Winning Calmer
  • Became a Leading Voice in Mental Health Education
  • Author & Burnout Prevention Expert

Discover Tania Diggory’s biography of published work below.

This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind Book Cover
This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind
Working From Home: The Complete Calmer Guide To Remote Working Book Cover
Working From Home: The Complete Calmer Guide To Remote Working

When Tania Diggory is booked for events, they are known to discuss the following speaking topics:

Burnout Prevention
Mindfulness
Mental Wellbeing
Mental Health in the Workplace

Tania is an exceptional mental health speaker, renowned for her ability to connect with audiences and inspire positive change. With burnout and mental balance ranking among the most common challenges faced by modern teams, Tania excels in equipping individuals and organisations with practical tools to overcome these hurdles. As the founder of her global award-winning organisation, Calmer, she has created a powerful platform dedicated to supporting workplace wellbeing. Her compassionate and down-to-earth approach brings a refreshing perspective to business management, encouraging leaders to prioritise mental health and sustainable success.

Having launched her freelance presenting career in 2010, Tania quickly became a sought-after speaker on topics such as Entrepreneurship and Women in Business. Her expertise has been welcomed by respected organisations, including Arab Women Artists Now Festival and Black Cultural Archives. Over the years, she has spoken to a wide range of audiences, delivering impactful in-person talks to groups of up to 500 attendees, as well as virtual keynotes to over 1000 participants worldwide. Tania’s authentic delivery and lived experience resonate deeply, making her sessions both relatable and transformative.

Calmer, now a leading voice in mental health education, serves as Tania’s conduit for driving meaningful conversations around burnout prevention and mental resilience. Her ability to foster empathy and understanding in corporate settings has set her apart in the world of workplace wellbeing. Through tailored workshops, talks, and training programmes, Tania empowers teams to create healthier work cultures, where wellbeing is prioritised and individuals are equipped to thrive both personally and professionally.

In addition to her dynamic speaking career, Tania is a published author of two highly regarded books: “This is Calmer: Inspiration, Support, and Encouragement for the Entrepreneurial Mind” and “Working From Home: The Complete Calmer Guide to Remote Working”. Her thought leadership extends to contributions in major publications such as Forbes, The Guardian, Medical News Today, and Psychologies Magazine. This body of work highlights her expertise and passion for mental health advocacy. Tania’s unique blend of personal insight, professional experience, and compassionate guidance makes her an outstanding speaker for any organisation seeking to foster mental wellbeing and prevent burnout within their teams.

Official Testimonials

Tania Diggory is regularly booked to engage audiences at events, read their latest feedback below:

“It was great hearing Tania share her story about burnout and mental health during the Calmer event. She is a very skilled speaker and engaging storyteller who connects with her audience. I have previously heard her share her story but this time it was really great to be part of the launch of her Reignite Project as well. If you are looking for a speaker to help your team with practical tools for improving mental health and avoid burnout, she is a great choice.”

The Sleep Deep Practice Ltd.

“Tania has a really effortless and natural style of presenting that makes topics like looking after your mental health feel accessible and attainable. I had a great time at the event I attended – informative, engaging, and a great breathworks experience. Highly recommend attending a Calmer event if you can.”

Be. Modern Meditation

To enquire about Tania Diggory for your event or corporate function, simply contact us via agent@mentalhealthspeakers.co.uk or call a booking agent on 0203 9816 296.